The Mediterranean diet emphasizes vegetables, fruits, legumes, and healthy fats. Learn how it can improve your heart health and overall well-being.
Learn to identify unresponsiveness and assist until help arrives. Follow first aid steps, including CPR and the recovery position, for unconscious persons.
Heart rate vs blood pressure is a common question people have. While they’re often taken together, these two measurements are distinct.
Explore the 2021 ESO Fire Service Index Report, showing EMS calls make up 69% of fire responses. Learn about emergency trends, EMS integration, and Covid-19 impact.
In this guide, we’ll discuss everything you need to know about AED pad placement and where to place AED pads on adults and children.
Learn about Sudden Cardiac Arrest and the Cardiac Chain of Survival. Discover how actions like calling 911, performing CPR, and using an AED can save lives.
What is the difference between cardiac arrest vs heart attack? Read here learn about the symptoms, causes, what to do, and much more.
What should you do if you need to use an AED on someone who has been submerged in water? Read our article and follow the steps mentioned to save the victim.
Agonal breathing, gasps or respirations is a sign that someone may be suffering from sudden cardiac arrest. Here's everything you need to know.
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